As young women, we lead some pretty hectic lives. Work, school, keeping up with your social life, fitness, hobbies, and activities – it can get exhausting. Instead of being always on the run, challenge yourself to take 10 – whether it is 10 minutes or just 10 seconds, take a moment for yourself just to relax!
Personally, I love to relax with a delicious tasting and refreshing beverage. My favourite find has been SunRype Slim 10 – a low calorie, low-sugar option that is full of flavor and tastes great – minus the guilt. With only 10 calories per serving (250ml), no aspartame, no artificial flavours or colours, you seriously can’t go wrong.
It gives me a moment to just chill and enjoy the moment, and with five flavours, I can switch things up and never get tired of the same one repeatedly. In additional to being a refreshing beverage, it makes for a great mixer with alcoholic drinks – ladies, you all know those nights where you just need to grab a drink!
I especially love incorporating my ‘me time’ into my schedule. For instance, I love enjoying Slim Cranberry Twist on a Monday night while I’m watching The Bachelor. Did you guys see what Arie did in the finale?! A little Slim Blueberry Burst on a Tuesday night used in a Mojito (because seriously, after crying during the entire episode of This Is Us, I need a drink!), and Slim Lemon Drop Lemonade after I’ve hit the gym. Slim Long Island Iced Tea and Slim Tropical Mango are also my faves, and super easy to grab and go.
All of the flavours are insanely refreshing, and a great reminder to take a moment for yourself. Don’t forget to step back from your crazy life and just take 10!
This post has been generously sponsored by Sun-Rype, the opinions and language are my own and in no way do they reflect Sun-Rype.