Try This Quick Morning Tone-Up!

Real Talk: I am in no way a Fitness Expert, Glutes Guru or Squat Sensei. I’m definitely NOT an early morning Gym Rat either. TBH, I’m usually that girl who hits the snooze button at least …

Our New Years Resolutions

A lot of us make New Years Resolutions only to forget about them days later. We join the gym, go twice and cancel our membership. We eat healthy salads for a week straight only to turn to chocolate an…