What is a Skin Cleanse?

One thing on my list this year was to do a self-conducted experiment where I would try something new.  This list includes exercise classes, fashion trends and health and beauty.  Today I will share my…

Sweet Potato Toast; 7 Ways Recipe

SWEET POTATO TOAST 7 WAYS You know what they say: summer bodies are made in the winter! It’s time to stock up on clean and health-focused recipes to compliment your overall fitness goals. Caroly…