Sweet Potato Toast; 7 Ways Recipe

SWEET POTATO TOAST 7 WAYS You know what they say: summer bodies are made in the winter! It’s time to stock up on clean and health-focused recipes to compliment your overall fitness goals. Caroly…

Our New Years Resolutions

A lot of us make New Years Resolutions only to forget about them days later. We join the gym, go twice and cancel our membership. We eat healthy salads for a week straight only to turn to chocolate an…