Welcome summer – oh, how we’ve missed you! And yet with all the positive things summer brings, comes the inevitable part of your beauty routine you’ve likely placed on the back burner for the l…
How To Get The Most Out Of Summer (When You Work 9-5)
My step-son kindly reminded me that he only has two more weeks of school until summer vacation. So my obvious question to him was, “So what do you want to do this summer?” “Just relax and play …
Increase Your Water Intake With These Tips
Your health, mood and bodily functions rely on many factors such as lifestyle, food consumption and everyday events, however, the consumption of the appropriate amount of water plays a huge role in ma…
How to Stay Fit & Feel Great On Vacation
Confession right here: I DO NOT party, drink, indulge, take siestas or sleep in on vacation. Having said that, you might think I’m THE most boring person to vacay with – but just hear me …
Stress-Busting Stretches To Get You Through The Holidays
9-5 got you stressed? Too many holiday to-dos and not enough time? Mind racing 100 kph about how you’re going to cross everything off Santa’s list? Sounds like your body needs a me moment.…
Get Fit And Fierce At The Underground Dance Centre
Every time December rolls around, I start to cringe at the thought of all the candy, cocktails, cookies and carbs I am about to devour. Holiday parties, stress eating and tasty gift baskets delivered …
Dr. Holly Fennel On Premature Aging & Why You Should Use AGE QUENCHER + GIVEAWAY
Ah, the fountain of youth. Everyone is constantly trying to achieve the appearance of looking younger than they are, but is it actually possible to achieve? We stumbled upon the brand Age Quencher, an…
Follow In Their Footsteps: Famous Celebs Helping The Planet
When the beautiful faces that grace our screens, coffee tables and thoughts go home, they are faced with the exact same concerns that us regular people are worried about. The glitz, glamour, smoke and…
A Psychic Medium Tells Us What It’s Really Like To Speak To The Dead
Recently, psychic mediums have become a huge phenomenon with all of the TV notoriety they have received. It seems like they have been popping up all over the place from Tyler Henry, The Hollywood Medi…
I Tried Khloe Kardashian’s Military Diet And Here’s What Happened..
Unless you’ve been living under a rock lately, you must have noticed the major transformation of the ever so gorgeous Khloe Kardashian. It seems like much of her new body can be attributed to a …