New seasons bring new night-time routines (although it still feels like Winter here in Toronto, let’s pretend Spring is really here). I always like to create a new routine for myself every few m…
How to Slay Your Spring Wellness Goals This Year
We are all excited for Spring to truly manifest. We can just taste the warmer weather, the sunshine (I am in DESPERATE need of vitamin D) and the fresh outfit inspo ahead of us. What I’m most e…
Let’s Break It Down – Mental Health & Relationships
Mental health isn’t taboo, it’s important. Let’s talk about it. Sometimes we can focus so much on a good thing we can forget about the struggles going on in our own head for a…
Get a Head Start on Your New Year with AdvoCare – Happy New Year, Happy New You!
Can you believe the holidays and the New Year are just around the corner? It feels like just yesterday that I was making my New Years resolutions, including being a better person and of course some he…
There Are Many Things I’d Rather Be Than ‘Pretty’
With the rise of social sharing and reality TV, a huge emphasis on the physical appearance of both men and women alike has grown tremendously. As a result of this, our perception of beauty has changed…
Skincare Survival Giveaway with Lano Lips
*GIVEAWAY ENDED* GIVEAWAY ALERT! This week we’re giving away an amazing Lano Lips Skincare Survival Kit full of favourite products. For your chance to WIN go to our Giveaway Instagram Post, foll…
5 Must-Read Books For Fall
September is here! Those summer nights are almost over and sweaters are being pulled out of our closets as we recover from our summer vacation brains. Time to cuddle up on the couch and catch up on al…
Guilt-Free Strawberry Shortcake ‘Nicecream’
When you think of summer treats, what’s the first thing that comes to your mind? For me, it’s ICE CREAM and one of my favourite ice cream flavours has to be Strawberry Shortcake. But we do…
Advice To My 16 Year Old Self
Beautiful, passionate and fearful girl you are about to be released into this big world- buckle up. Life is going to bring you a lot of hate, too much to bare at times. People will not always look at …